Keep walking: Physical inactivity leads to early death, warns WHO
WHO estimates that 5m deaths a year could be averted if global population was more active
Source: gulfnews.com
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WHO estimates that 5m deaths a year could be averted if global population was more active
A recent study by The Boston University School of Medicine reveals that walking 10,000 steps or more might help with the consequences of a sedentary lifestyle. In addition, it also has a positive effect on the general physique.