Study: Moderate Exercise Cuts Your Risk of 13 Types of Cancer
A new study of more than 1 million people shows that physical exercise cuts your risk of 13 types of cancer. Time to get moving!
Source: naturalsociety.com
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A new study of more than 1 million people shows that physical exercise cuts your risk of 13 types of cancer. Time to get moving!
Having a sedentary lifestyle is bad for your health because it can increase your risk of chronic conditions such as obesity, diabetes and cardiovascular disease. If you don’t exercise regularly, it’s not too late to change your habits. According to a study published in the journal JAMA Internal Medicine, exercise offers benefits beyond improving your physical health. The […]