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Hypertension or High Blood Pressure is on the rise, posing a significant public health challenge. Despite its prevalence, many cases go unnoticed and untreated with fatal risks. ARCHANA JYOTI highlights the urgent need for comprehensive measures to address this silent epidemic Forty-five-year-old
Follow expert advice by promoting proactive heart health through lifestyle changes and medical care.
Habits To Stay Smoke-Free: Strategies For Success, News, Dubai City Guide
Millions suffer from autoimmune diseases like lupus and MS, which disproportionately affect women. A new study suggests the X chromosome might be the culprit! Learn how the extra X chromosome and female hormones like estrogen can impact the immune system. Discover key lifestyle changes you can make to minimize your risk, including healthy eating, regular exercise, quality sleep, stress management, and maintaining a healthy weight.�� Remember, early diagnosis is crucial! Consult your doctor if you have any concerns.
Quality sleep is essential for maintaining energy levels and functioning well during challenging times.