Hypertension or High Blood Pressure is on the rise, posing a significant public health challenge. Despite its prevalence, many cases go unnoticed and untreated with fatal risks. ARCHANA JYOTI highlights the urgent need for comprehensive measures to address this silent epidemic
Forty-five-year-old
What Lifestyle Changes Can Prevent Osteoporosis? dailytrust.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailytrust.com Daily Mail and Mail on Sunday newspapers.
Long hours at the desk can lead to weight gain. If you are trying to lose weight, try to inculcate these effective and practical tips at workplace and burn calories. - Are You Gaining Weight at Work? 6 Effective Tips to Burn Belly Fat at Your Desk
Dr. Gandhali Deorukhkar, Consultant Gynaecologist at Wockhardt Hospital, advises that while preventing miscarriage isn't always possible, focusing on self-care and the baby's health is essential. This includes regular prenatal care, daily multivitamin intake, and avoiding known risk factors like smoking, alcohol, and drugs. Limiting caffeine intake is also recommended, as excessive consumption may increase miscarriage risk. For those with chronic conditions, such as hypertension or thyroid issues, working closely with a doctor to manage them is crucial.