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Jungly Glow Up is a wellness event organised by Glow Glossary and Jungly Delights, founded by Ananya Bhandare and Pratishtha Rawat, both certified health practitioners, that will showcase more than 25 thoughtfully selected brands from the industry, along with wellness experts, workshops, and intimate discussions. This day-long event will take place on Sunday, March 31, 2024, from 9 am to 8 pm at Araya Bagh, MG Road.

Get latest articles and stories on Business at LatestLY. Mental Health Advocate Nina Kler, founder, Pursuit of Balance - a prominent platform in the well-being space that shapes profoundly engaging conversations and outcomes around mental health and wellbeing, organised a two-day event called "7 Acts of a Woman's Life" on March 5 and 6. Business News | Pursuit of Balance Organises a Two-day Event to Showcase the Various Acts Modern Women Have to Juggle With, in This Theatre of Life.

Mental Health Advocate Nina Kler, founder, Pursuit of Balance - a prominent platform in the well-being space that shapes profoundly engaging conversations and o

Do you really need whey protein to build muscle? Experts weigh in Abbas Ali, a fitness trainer who has trained Shilpa Shetty, Sonakshi Sinha, and Shahid Kapoor in the past, remembers the whey supplements of the early 2000s. “Strawberry was the tastiest flavour; chocolate was the worst, but on the whole, they all tasted bad,” he says, of the days when a box of 42 sachets would cost ₹7,000 to ₹12,000. “If you were having two or three a day, you were really wealthy.” Those were the nascent days of gym training, when fitness instructors, most often high school graduates, advised thei...

Shutterstock If I had a rupee for every time I was told (surprisingly, by so-called fitness trainers) not to weight train (or train with super-light weights if I must) since I commenced on my long and arduous fitness journey in my twenties, I’d probably have enough money to start my own gym today. Fortunately, with the pandemic and its ensuing lockdowns and gym shutdowns all through 2020, I was able to put this theory to the test. It suffices to say I’ve not bulked up, not even close. Over the last seven months, I have been weight training thrice a week for 30 minutes under the virtual su...