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When the issue came up at the end of squash competitions at the Asian Games in Hangzhou and after squash was confirmed to make its Olympic Games debut as a medal sport in Los Angeles in 2028, at the 141st IOC Session in Mumbai, Saurav Ghosal ...
Mumbai, April 22 (IANS) When the issue came up at the end of squash competitions at the Asian Games in Hangzhou and after squash was confirmed to make its Olympic Games debut as a medal sport in Los Angeles in 2028, at the 141st IOC Session in Mumbai, Sau
Do you really need whey protein to build muscle? Experts weigh in Abbas Ali, a fitness trainer who has trained Shilpa Shetty, Sonakshi Sinha, and Shahid Kapoor in the past, remembers the whey supplements of the early 2000s. “Strawberry was the tastiest flavour; chocolate was the worst, but on the whole, they all tasted bad,” he says, of the days when a box of 42 sachets would cost ₹7,000 to ₹12,000. “If you were having two or three a day, you were really wealthy.” Those were the nascent days of gym training, when fitness instructors, most often high school graduates, advised thei...