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You don't need an expensive supplement to get better mental health; you just need to take regular walks outside. Here's why.

AskMen Notifications You have no notifications © GettyImages Logging Some Miles Outside Could Be the Secret to Better Productivity Shares The AskMen editorial team thoroughly researches & reviews the best gear, services and staples for life. AskMen may get paid if you click a link in this article and buy a product or service. The Japanese concept of “forest bathing” has risen to prominence in North America over the past few years due to its promise of improving an individual’s physical and mental health by simply spending time outdoors under the trees. But, as it turns out, the benefi...

Psoriasis doesn’t just pop up on our hands, arms or scalp. The truth is that the itchy autoimmune skin condition can present itself pretty much anywhere you have skin—and sometimes in the strangest areas. And it’s those tucked away, sensitive, or just plain tough-to-reach spots that are often the most difficult to treat. Here, dermatologists and real patients highlight seven lesser-known locations psoriasis can show up, plus how to deal when they do. The Nose Not only can psoriasis land on the outside of your nose and nostrils, it can show up inside it as well. If that happens, try smo...