Your Teeth and Gums Are Begging You To Stop Brushing So Hard
Your Teeth and Gums Are Begging You To Stop Brushing So Hard Francesca Krempa Whether we listen to our dentists or not, there is actually a correct way to brush our teeth. Our pearly whites are delicate, and proper brushing accounts for things like timing (about two minutes per brush session), frequency (at least once a day), and the right gear (like the Tesla of toothbrushes). And if you want to really take care of your chompers, here’s another tip to add to your routine: Avoid brushing your teeth and gums too hard. Yes, you read that right—when it comes to maintaining ...