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Stay fueled on a run with these 6 pro runner-approved snacks Stay fueled on a run with these 6 pro runner-approved snacks I keep snacks in my car, gym bag, purse, carry-on, husband's car, and tucked into my sports bra. Becky Wade Firth FacebookTwitterEmail .Eva-Katalin/Getty Images Many people assume that professional athletes have impeccable diets. They think of food scales, meal plans, and a laundry list of rules and restrictions: no desserts, no alcohol, no processed foods, and no calories that lack a clear nutritional purpose. I can only speak for myself, but if I tried fueling my 100-plu...

Monday Morning ‘MUG’ing: Clean and ethical beauty This week’s Monday Morning ‘MUG’ing is about makeup artist and aesthetician Scotia Kauppi. Apr 5, 2021 10:06 AM By: Ayano Hodouchi-Dempsey Scotia Kauppi, owner of Sweet Cherry Spa, has been in makeup artistry for 15 years and in aesthetics for 10. She started her business out of her home six years ago. Preferring to keep her work and home separate, Kauppi started renting a room at a hair salon. As she expanded and her client list grew, she moved again, to a space of her own inside the Victoriaville Mall....

Oregon Fruit Products Launches Canned Fruit Purees for Consumer Market Share Article Oregon Fruit Canned Puree We hope to become part of discerning home brewers’ ingredient supply, keeping high-quality fruit within arm’s reach whenever inspiration strikes.-- Chris Hodge, director of sales for fermentation, Oregon Fruit Products SALEM, Ore. (PRWEB) January 19, 2021 Oregon Fruit Products LLC, manufacturer of fruit purees for the craft beverage market, today announced the release 16 newly-branded Canned Fruit Purees packaged fo...