Minimal Exercise Protects Against Depressive Symptoms in Older Adults
Study of older adults shows those who consistently exercised as little as 15 minutes, 3 times/week are less likely to develop depressive symptoms
Source: madinamerica.com
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Most people over 50 with depression in Taiwan not seeking help: study
Taipei, Sept. 12 (CNA) Nearly three out of every four people in Taiwan (73 percent) aged 50 and over who suffer from depression do not seek medical help, significantly increasing their mortality rate and chances of becoming frail, a government-funded study has found.
Source: focustaiwan.tw