Experts Say You Should Drink This Much More Water Per Day When It's Hot Outside
Experts Say You Should Drink This Much More Water Per Day When It’s Hot Outside Francesca Krempa © Photo: Stocksy / Ivan Gener drink more water in summer When it comes to caring for our bodies, we know a lot of our wellness practices can be seasonal— especially as the hot summer months roll around. For example, you might leave the heavy moisturizers in the drawer in favor of a lighter, sweat-resistant formula. Or you might start your runs earlier in the day to avoid the worst of the heat. One wellness practice that's left us scratching our heads? Hydration. The added he...
Source: msn.com