Ivan Gener News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Whether it's whole-body benefits, no fishy aftertaste, or sustainability, Kori is changing the way we talk about omega-3s… And we're all ears.

Experts Say You Should Drink This Much More Water Per Day When It’s Hot Outside Francesca Krempa © Photo: Stocksy / Ivan Gener drink more water in summer When it comes to caring for our bodies, we know a lot of our wellness practices can be seasonal— especially as the hot summer months roll around. For example, you might leave the heavy moisturizers in the drawer in favor of a lighter, sweat-resistant formula. Or you might start your runs earlier in the day to avoid the worst of the heat. One wellness practice that's left us scratching our heads? Hydration. The added he...

Given the way that topics and diseases surrounding cognitive decline have become more and more of a public health issue (according to the CDC, "the prevalence of subjective cognitive decline (SCD) is 11.1%, or 1 in 9 adults"), it's no surprise that studies and reviews are also increasingly looking for ways to help support cognitive function as we age. A paper published earlier this week in the journal Why this mash-up diet is good for brain health As a refresher, the MIND diet exists at the intersection of the Mediterranean diet and DASH diet. It was specifically developed with...