What Not to Eat Before Bed - Foods to Avoid for Better Sleep
Wondering what not to eat before bed or throughout the day in order to get better sleep? Experts share some advice.
Source: vegetariantimes.com
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7 Best Fish Sauce Substitutes - Parade: Entertainment, Recipes, Health, Life, Holidays
These are the seven best substitutes for fish sauce, including soy sauce, coconut aminos, vegan soy sauce and anchovies.
Source: parade.com
Cooking and eating lessons from dads
Nutritionists share their memories of their dads and food.
Source: wtop.com
Are Brussels Sprouts Good for You?
Are Brussels sprouts good fro you? Nutritionists break down the many benefits of Brussels sprouts including the fact that they're packed with vitamins and minerals, and more.
Source: parade.com
What Is the Optavia Diet? - Why Optavia Won't Work for Weight Loss Long-Term
The Optavia diet plan promises major weight loss—but you have to eat a lot of packaged foods to get there. Dietitians and clients discuss the pros and cons.
Source: prevention.com