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The 25 Best Ways to Protect Your Heart Now Bill Bradley, Ben Court, Paul Kita, Cassie Shortsleeve, and Selene Yeager © Dan Forbes (Heart). Dan Saelinger (Salmon) When it comes to protecting your heart, here's what you should be eating now, how you should be exercising (HIIT!) and what to do to relax more (it matters!). © Dan Forbes composit of different things you can do to protect your heart TREATING YOUR HEART right today isn’t just about doing the same old stuff. Take advantage of new advances in science, technology, and the products around you and you can help remo...

Men's Health THE CURRENT DEFINITIONS for the term plant-based are hazy. So food-manufacturing companies can slap a “plant-based” label on anything and collect a health halo. That’s why in creating our new book, “A plant-based diet should be an inclusionary diet of plants rather than an exclusionary diet of animal products,” says Eric Helms, Ph.D., C.S.C.S., a steroid-free bodybuilder and a nutrition and exercise researcher who has been eating a high-protein plant-based diet for almost ten years. David Katz, M.D., M.P.H., the founding director of the Yale-Griffin Prevention Researc...

>> it was so exciting. he asked what the children did. >> it's an amazing thing to be walking -- i lost all now. i hear nothing. >> ok. well, so what happened is they walked out. u.s. airways rallied the people. all the flyers there. anybody in the airport when they started asking a few people. they asked a few more so when the u.s. airways flight attendants turned around, they thought, this is going to be embarrassing. we only have our staff here. they turned around and every single flier, everybody that was there, every pedestrian that was there to greet their family had gathered around and ...

It was -- it was pretty wonderful pulling in there. they had the fire ranges giving us an honor order salute and then there's people in the airport when we got there, it was amazing. >> right. and ed, would you just ask brooks how he felt the entire time, what he felt like when he walked out through that doorway? >> how did you feel when you walked out the doorway at the airport in washington? >> if i could communicate, i would tell you. >> he's listening to you. he can hear you. >> it's part of what you just said. it's when these young children, 150 strong and hundreds of kids on the cart pat...

Jacobs now with the 49ers. wonder if he kept the $4, brian. >> always talking sports, steve. now it's about patriotism. here's proof that patriotism never fades. it's stronger than ever. a group of world war ii veterans arriving on an honor flight in d.c. were shocked when they were greeted by an enormous crowd of supportive strangers. [applause] all right. two of those veterans are my guests this morning. ed cavanaugh and brooks holder. these honor flights is really a nonprofit organization who brings veterans back and forth to monuments and to washington, d.c. basically for free. ed cavanaug...