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By John Chen– How many of you have spent more of your time outdoors this past year? Raise your hand if you found yourself at one with nature, often to keep your sanity. Pump your fist if you got in better shape because you have become more active than ever. If you responded positively then somehow, in the most unlikely scenario, the pandemic has actually helped you to reshape and refocus your priorities. And, more likely, it has improved your overall health. If you answered negatively, then perhaps you may want to consider following what many of us are doing to keep us mentally, emotionally, and physically fit: hiking in the great outdoors! ....