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10 Surprising Sources of Calcium Created for Created for From Good Housekeeping for Created by Good Housekeeping for 10 Surprising Sources of Calcium Dairy isn’t the only place you’ll find calcium-rich options. SCIENCE PHOTO LIBRARY With the constantly rotating “super” foods and nutrition fads, it can be easy to forget some of our most fundamental dietary needs, like calcium—especially if you’re a woman. “If your calcium levels aren’t high enough, your body will go ahead and remove it from your bones, leaving them weak and brittle an...

Created for Created for From Good Housekeeping for Created by Good Housekeeping for 7 Easy Twists to Your Overnight Oats Bored with your basic breakfast? Here’s a week’s worth of ways to mix things up. Getty Images Creamy, dreamy, satisfying and super convenient. We’re talking about overnight oats, of course. This breakfast item—made by mixing equal parts rolled oats and almondmilk and letting them soak overnight—has become a fan favorite. As well it should be. Easily prepped in jars or plastic containers at night, you wake up to breakfast wa...

10 Easy Ways To Get Kids Excited About Cooking, According To Experts Dec 15, 2020 With all the extra time we’re spending at home, wouldn’t it be great to inspire your kids’ creativity…in the kitchen? It may seem daunting but there are actually more ways to pique their interest and get them to pitch in than you’d think. From letting them set the menu to sampling strong spices to impromptu dance parties at the stove, experts share some tried and true ways to cultivate your child’s culinary curiosity. Appeal to their minds as much as their taste buds.