7 Reasons You Should Be Taking Daily Naps At Work In 2024
Workers around the globe have something in common: they’re exhausted, but taking daily power naps improve well-being, engagement and productivity.
Stay updated with breaking news from Thrive Global. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.
Workers around the globe have something in common: they’re exhausted, but taking daily power naps improve well-being, engagement and productivity.
New research reveals young employees don't think their employer has a well-being culture
Premieres Saturday, Dec. 2, 2023 at 5 p.m. on KPBS 2 / PBS App. CEO of Thrive Global, Arianna Huffington, gives her take on making it in America: behavioral changes through microsteps. She believes that for humans, downtime is a feature—not a bug. She urges us not to buy into the collective delusion that in order to succeed, we have to be “on” 24/7. Instead, invest in our physical and mental wellbeing as a pathway to healthier and happier lives.
Over the years, CEOs and business leaders have shared their thoughts on the phrase "work-life balance."Some aren't a fan of the phrase and think workers should
Jeff Bezos calls work-life balance a "debilitating" phrase. TIAA's CEO calls it a "lie." Microsoft CEO Satya Nadella prefers "work-life harmony."