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'If only Sam had known how many young men feel as lost as he did' - Vimarsana News

'If only Sam had known how many young men feel as lost as he did'

The trauma and grief that Ben felt after Sam died was so obliterating it has taken him the best part of three years to persuade himself that his brother's death wasn't his fault.

Size DOES matter, darling! How the height of your heels can improve your world one inch at a time - Vimarsana News

Size DOES matter, darling! How the height of your heels can improve your world one inch at a time

Women have long assured their lovers that size doesn't matter. Yet this week, scientists ruled that a specific number of inches are key to sexual satisfaction - just not in the way you think.

These high-tech head rests promise to help your condition - Vimarsana News

These high-tech head rests promise to help your condition

Pillows with health benefits? Whether they claim to ease tinnitus or stop you from snoring, Adrian Monti asked experts to look at a selection. We then rated them. 

Christopher Biggins: My new knee means I'm trotting about again - Vimarsana News

Christopher Biggins: My new knee means I'm trotting about again

At the age of 72, actor Christopher Biggins says he has never done so much exercise as he has over the past five months - and he isn't entirely joking.

Health: Upper back mobility could help keep aches and stiffness at bay - Vimarsana News

Health: Upper back mobility could help keep aches and stiffness at bay

By Herald Magazine The best of our weekly guide to everything happening in Scotland Sitting at a desk all day can cause back pain Picture: Alamy/PA After a year hunching over a laptop, there's a good chance our upper backs will have lost flexibility, hears Liz Connor. Back pain was already extremely common, and it's no surprise the past year-and-a-half of lockdown living hasn't helped. In a survey of 2000 UK adults, Nurofen found 36% of respondents had experienced an increase in back aches, while 26% had mor...