Do Sleep Teas Really Work? Tea Experts Reveal The Ingredients To Look Out For
‘Sleep teas’ are all the rage right now, with many swapping their cappuccinos for chamomiles and their hot chocolates for a steaming lavender brew.
Source: iwradio.co.uk
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On the Arts
OPEN AIR is now ON THE ARTS. The name's new, but it is still KALW’s weekly magazine of the performing arts in the Bay Area hosted by David Latulippe. ON THE ARTS features live interviews with musicians, choreographers, and actors, with occasional in-studio performances and ticket giveaways. Produced by Niels Swinkels.For segment/guest suggestions, email david@kalw.org
Source: kalw.org
How to lose visceral fat: Rooibos tea may help
The biggest distinction between subcutaneous and visceral fat is that the latter is invisible to the eye. This means it cannot be prodded, nor can it be surgically removed. Diet and exercise are the cornerstone of all types of fat burn. But one drink may help reduce visceral fat by turbocharging fat metabolism and blocking […]
Source: updatesnews.com
Bay Area theater in 2022 plans to be dynamic and dizzying
Shows by SFBATCO, Berkeley Rep, Oakland Theater Project and more gleam in Bay Area theater in 2022.
Source: sfchronicle.com
Curtain Call: Zany trio creates OSF holiday show for the Bowmer
Taking a shallow dive into the inventive minds of John Tufts, Brent Hinkley, and Mark Bedard Mark Bedard, Brent Hinkley and John Tufts — each with an impressive theatrical résumé — have chalked up a c...
Source: mailtribune.com