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VR Fitness: Can My Virtual Reality Game Be a Workout?

Here’s what the science says about whether virtual reality (VR) games are a workout, and what you need to know to get started.

United statesTim donaheyMathias sorensenJeff morinAaron stantonJimmy bagleyLady gagaMachine gun kellyCenters for diseaseSan francisco state universityAmerican college of sports medicineNational geographicPublic healthConditioning lab at san francisco state universityInternational journal of environmental researchVirtual reality institute of health

7 Top VR Fitness Games Personal Trainers Love

Personal trainers and VR fitness experts reveal their top picks for virtual reality games that are fun and can offer an intense workout.

San francisco state universityUnited statesMathias sorensenTim donaheyAaron stantonJimmy bagleyConditioning lab at san francisco state universityVr health instituteNational academy of sportsNutrition academy in pasadenaConditioning labMeta questOculus questExpert picksPlay beat saberOhio based national academy

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