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baked a cake, full of natural ingredients? make your own muesli? is life too short? how much of these ultra—processed foods do you eat, do you worry about the risks, how much do you know, or is convenience and cost absolutely key in this busy and expensive world? that is in a nutshell. in touch. good morning, it is the nation's phone—in and here is the news from nick hatfield. good morning. prince harry is expected to give evidence at the high court this week in his long—running legalfight at the high court this week in his long—running legal fight over privacy. the duke of s...

for the return of local rule in stormont. this is bbc news. now on bbc news, newscast. hello. i'm tina from radio 2 let loose on newscast. i'm james let loose from scotland on newscast. they've left us in charge against all the odds. they have. who decided to do that? this is my first time. possibly my last time. who knows? i very much doubt it. and because adam's away. yes. and chris is away. but chris is somewhere really quite interesting. he is with the prime minister, rishi sunak at the g7 summit injapan. we can have a look at him because he's on the aeroplane or he's not any mor...

how a genetic test could reduce the chances of people having a recurring stroke. west ham have done it — they beat az alkmaar, to celebrate reaching their first major european final since 1976. and whilst it's a fine friday for many, in parts of england and wales they could be some thundery showers later. your full forecast coming up. good morning. it's friday, the 19th of may. our main story. it's friday, the 19th of may. the uk has announced a new raft of sanctions against russia, which will include a ban on importing diamonds, copper, aluminium and nickel. prime minister rishi s...

identified as francisco oropeza he's 38-year-old, mexican national is a large tattoo on his left forearm. if either investigators found his phone and a rural area that county sheriff greg capers admits the suspect could quote to be anywhere now. homeland security secretary vows the killer will be brought to justice. >> it is a horrific crime and i can assure you and the american people that law enforcement will deliver accountability. our hearts go to the victims and the victims families and those children. christina coleman is live at the very latest, christina what more do we know?...

left as gop 2024 hopefuls flock to the weekend event. the chief correspondent, jonathan hunt, is live with the very latest on what the candidates have to say. >> good evening to you, trace. at times today it seemed the nra convention was more an audition room for the republican presidential primary season. the headsliner by any measure was former president donald trump who called himself the mows pro-gun, pro-second amendment president in history and he said in a second trump term the emphasis would not be on gun control, but on mental health and in a not so veiled reference to the n...