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Author of the article: David Reed Publishing date: Mar 11, 2021  •  March 11, 2021  •  6 minute read  •  Music Junkie columnist Dave Reed is mourning the loss of the historic and iconic Tweedsmuir Tavern, which was destroyed in a fire Wednesday. Reed, a member of the Charlie Bird Band, writes: "Some rooms just feel good to play music in and the Tweedsmuir was one of them." SUBMITTED PHOTO jpg, BI Article content The Tweedsmuir Tavern burned down this week and I’m mourning the loss of one of my favourite venues for loud, sweaty rock n roll. When I saw the photos of the fire,...

As She Neared 50, This Woman Wanted to Improve Her Health. So She Ran Off 120 Pounds Rita Lynn Coward, as told to Emily Shiffer © Rita Lynn Coward Rita Lynn Coward was hypertensive and wanting to change her life. Through running and eating better, she lsot 120 pounds in 14 months. Name: Rita Lynn Coward Time Running: 2 years I carried extra weight (to varying degrees) my whole life, but I battled with obesity for the last 25-plus years. For me, the struggle was much more than physical; it attacked me on an emotional and psychological level as well. Each time I tried a new ...