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Alicia Primer has been named the new executive director of New London Landmarks, taking over from Laura Natusch, who has retired after years of service. A Niantic native, Primer first engaged with...
The rumble of traffic on nearby Route 2 in North Stonington gradually faded the other day, as we ambled farther down a wooded path along the Shunock River. “A wonderful haven, and so close to home,” I...
Swimming is the most complete form of total body exercise. Every muscle in the body activates alongside cardiovascular engagement. For older adults, swimming also presents a safe form of activity that is nearly free from musculoskeletal risk. This week, I will share a few tips for integrating swimming into an existing exercise program, one stroke at a time.
A million-dollar budget opens the doors to some amazing properties in southeast Connecticut