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Common 4p supplement could slow down ageing process, doctors say

Vitamin D is essential for healthy bones, and the NHS recommends that people in the UK take a supplement during the colder months when there is not enough sunlight for the body to produce it. ....

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How to find healthy options while grocery shopping on a budget

A dietitian has shared tips on how to find healthy options while grocery shopping on a budget to help stay on New Year's health resolutions. ....

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Tips To Stay Healthy Amid Respiratory Illness Surge In The United States

Given the rise in respiratory illnesses such as Covid-19, RSV and the flu, included are some tips to keep yourself and your loved ones safe during the winter months. ....

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Rewire Your Diet After Holidays: 5 Tips That Are Most Effective

Holiday season is over but how do you get rid of all the tempting junk foods and rewire your dietary habits? TheHealthSite.com ....

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6 Tips To Stay Active And Healthy While Travelling In India

Here are some valuable tips to keep you active and healthy during your travels! TheHealthSite.com ....

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