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Pounds, to gain a bunch of muscle, and to be bikinibodyready. Stay tuned to see the results of our first week of the total gym challenge. I started calling myself the fat guy. I weighed 360 pounds. I was unhealthy, i wasnt fit, because i was fat. I got to 360 pounds over 53 years of not really taking care of myself. I started noticing a difference almost right away with the total gym. The total gym has helped me so much because its so easy to e. Its right there. I can do a hard workout, an easy workout. I can do an onthego workout. It works into my day. The people that dont know me do not beli...

Swivel steering for incredible maneuverability around furniture and tight corners. Its liftaway for superlightweight portable cleaning above the floor, on furniture, ceiling fans, and cabinets. The shark rotator is, by far, the best vacuum ive ever owned. It blew me out of the water when i first turned it on. Announcer but hold on. Up until now, a common problem vacuums face furniture. To clean the entire carpet, you have to move the furniture. But not anymore, because shark has ended the days of backbreaking cleaning and solved that problem. Now shark gives you the worlds first powered liftaw...

Cabinets. The shark rotator is, by far, the best vacuum ive ever owned. It blew me out of theater when i first turned it on. Announcer but hold on. Up until now, a common problem vacuums face furniture. To clean the entire carpet, you have to move the furniture. But not anymore, because shark has ended the days of backbreaking cleaning and solved that problem. Now shark gives you the worlds first powered liftaway. Just imagine no more moving heavy furniture, no more lifting chairs, and no more leaving dirt behind. The new rotator can reach it all. The secret behind the new rotator is its abili...

Sticking to a diet plan. Lets see what happened. Look how high thats going. Think i need to lose a couple pounds here. Yeah, it looks like youre starting at about 186. Yikes. My stomach is obviously a concern. My arms are a disaster. Id like to tone them up. Basically, my problem areas are my gut and my outer thighs. I was at my best about four years ago,nd then i quit smoking. So i havent been able to lose that quittingsmoking weight that i gained. Id like to lose it from my belly and my legs. My problem areas are my stomach and my legs my thighs. What do you think of that . I think its a lit...

Was able to keep my het rate up the entire workout, so it was great. None of my pants fit me anymore, which is great, so i have to go out and buy all new clothes. So, after one week, shopping spree. My core is tighter. I feel fabulous. Total gym really lives up to the name. Your whole body gets worked out. I am gonna get my bikini body. And i know its because of the weight training that we can do with the pullups, the chinups, the squats. Total gym is a machine that activates the muscles to get the results. Coming up, more of the total gym challenge. Total gym really lives up to the name. Thes...