20 New Year's resolution ideas that could change your life
Try these New Year’s resolution ideas with a twist, to transform everything from your health to happiness in the coming months
Source: womanandhome.com
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Surprisingly simple ways to help prevent dementia
Although exciting trials are under way, investigating a new generation of drugs to treat Alzheimer's disease these are not yet approved to be used and may have serious side effects.
Source: dailymail.co.uk
Sing in the bath and always floss your teeth: 50 simple lifestyle tweaks to help prevent dementia
Research is focusing on ways to help prevent the brain from deteriorating in the first place. According to the charity Alzheimer's Society, about 40 per cent of dementia cases may be preventable.
Source: dailymail.co.uk
Are hobbies the mental health saviour you need right now?
From helping you slow down to making new friends, there are plenty of benefits to extracurricular activities.
Source: theportugalnews.com
Health: Are hobbies the mental health saviour you need right now?
From helping you slow down to making new friends, there are plenty of benefits to extracurricular activities. By Imy Brighty-Potts.
Source: heraldscotland.com