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Many pumpkin roll cakes have the starring ingredient only in the cake, which is a missed opportunity to enjoy all the flavor, plus you end up with leftover canned puree
![Bami: Javanese Sweet Soy Noodles [Vegan] - One Green Planet - Vimarsana News](https://i0.wp.com/www.onegreenplanet.org/wp-content/uploads/2016/08/bami-javanese-sweet-soy-noodles.jpg?fit=1600%2C1000&ssl=1)
Bami is a classic dish in Indonesia and Suriname. It consists of bami, a type of Indonesian egg noodle, that's stir-fried in garlic, onion, brown sugar, soy sauce, and chicken bouillon. This entirely plant-based version uses vegan chicken bouillon and thin spaghetti stands in for egg noodles. It's a simple, no-frills dish that will keep you full and that you can throw together on any given day.
Adhering to a well-balanced diet with a focus on complex carbohydrates, lean proteins, and healthy fats is integral to effectively managing diabetes
Who knew all the possibilities that you could do with soy?
Spaghetti with clam sauce is flavorful, has a fresh taste and is easy to make. When buying clams, look for shells that are tightly closed. At home, tap any shells that are open. They should close, if not, discard them. Store clams in the refrigerator loosely covered with a clean towel. Use them within one or two days. Scrub the shells under cold water before cooking them. Complete the meal with a fresh Italian salad.