The best TRX workout: TRX exercises to tone arms, legs and butt
Micah Fischer/TRX When it comes to TRX suspension trainer workouts, there really are an endless number of exercises you can do - using one of these handy suspension devices can offer up a fun (and sweaty) way of getting in a full body workout, both in the gym and at home (or even in your local park). Another bonus? You can store a TRX away super easily, as it takes up minimal space. But if you're ever so slightly intimidated by a TRX (totally fair), it can be easy to gloss over its benefits - which is exactly why we've recruited Niko Algieri, a leading trainer at TRX, to break down some of t...
Source: cosmopolitan.com