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Lessons From a Mass Shooter's Mother – Mother Jones - Vimarsana News

Lessons From a Mass Shooter's Mother – Mother Jones

A decade after her son committed a massacre, Chin Rodger is on a quest to help prevent the next tragedy.

A plan to restore Mission Bay wetlands - Vimarsana News

A plan to restore Mission Bay wetlands

San Diego City Council approved a plan to restore coastal wetlands in parts of Mission Bay. Then, California state legislators are pushing for sober housing options for unhoused Californians. Plus, it has been 10 years since a tragic mass shooting near Santa Barbara. A new investigation looks into what lessons have been learned.

Source: kpbs.org
How to Overcome Negative Thinking and Thought Patterns - Vimarsana News

How to Overcome Negative Thinking and Thought Patterns

Are you struggling with negative thoughts? Do you wanna overcome these negative thoughts from getting to you? Here are a few tips that can help you stop dwelling, refocus and de-stress your mind.

Here's Why Star Comedians Are Making Grim "Jokes" About School Shootings – Mother Jones - Vimarsana News

Here's Why Star Comedians Are Making Grim "Jokes" About School Shootings – Mother Jones

Billy Eichner, Wanda Sykes, Margaret Cho, and others give a chilling performance.

What are muscle knots? An exercise physiologist explains what those tight little lumps are and how to get rid of them - Vimarsana News

What are muscle knots? An exercise physiologist explains what those tight little lumps are and how to get rid of them

Those stiff, painful spots can take up to two weeks to go away on their own. Sophie Walster/iStock via Getty Images PlusImagine you’ve just completed a tough upper-body workout. Your muscles feel a bit tired, but all in all you’re able to go about the rest of your day just fine. The next morning, you wake up and realize the back of your shoulder blade feels stiff. When you rub your shoulder muscles, it feels like you’re prodding a little gumball under your skin. Every time you try to move it aro

Source: yahoo.com