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Heart health: Berries such as blueberries and strawberries, and green vegetables like spinach and kale, which are packed with vitamins, minerals and antioxidants, keep your heart healthy. Other than lifestyle changes like regular exercises, here's what you should include in your diet.
There will be many options to fish trout this weekend, as the fall season will begin in Illinois. Chauncey gave all the details Wednesday.
PESHAWAR: Renowned expert on trout fish aquaculture, Omar Hayat has said that Pakistan offers vast trout fish...
For over 80 villages in the Kashmir Valley, potable drinking water is an elusive dream. Men, women and children walk up to five kilometres everyday along treacherous paths amidst fear of wild animals to collect water.
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