Is Cycle Syncing Your Workouts a Good Idea?
TikTok's obsessed with cycle-syncing workouts, the practice of working out according to your menstrual cycle. But is it legit? Experts talk pros and cons.
Source: popsugar.com
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TikTok's obsessed with cycle-syncing workouts, the practice of working out according to your menstrual cycle. But is it legit? Experts talk pros and cons.