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How to transform your health by living like a monk

Exercising for 30 minutes a day – tick. Turning the phone off to minimise distractions – tick. Sleeping for seven hours a night and avoiding alcohol – double. ....

Georgina Sturmer , Louise Goddard Crawley , Monk Mode ,

How many children should you have?

“When are you going to have a baby?” “What about No 2?” “Are you trying for a third?” Anyone who is in a serious relationship and still in their fertile. ....

France General , United Kingdom , City Of , Emily Harris , Primrose Hill , Tyson Fury , Jacqueline Whelan , Los Angeles , Noreen Goodwin , Rosa Silverman , Lucy Cavendish , Kat Pateras , Robert Jenrick , British Government , East Africa ,

Auckland's Rowendale School on stranger danger alert after man allegedly tries handing out lollies

An Auckland school has sounded a stranger danger warning after a man was allegedly seen trying to hand out lollies to kids outside the gate. A parent of a. ....

New Zealand General , New Zealand , Karl Vasau , Rowendale School ,

Salmon, avocado and the 'good foods' that are bad for Kiwis on weight loss journeys

Smashed avocado on toast, a wrap or sushi for lunch and a piece of salmon for dinner sounds like a healthy day’s eating. But for Kiwis trying to lose weight,. ....

New Zealand , Maryrose Spence ,

Extra flight at Auckland International Airport causes 'chaos' and long queues at customs

Early morning travellers were stuck in unusually long queues this morning at Auckland International Airport while trying to clear customs and get to their. ....

New Zealand , Auckland International Airport , Aviation Security ,