WTTG Teen Kids News June 4, 2016
Us. It can release adrenaline just when we need it to avoid danger or accomplish a goal. But too much stress can be a problem. It can throw you off your game, even make you sick. So knowing how to avoid being overstressed is something every one of us needs to have in our toolkit. And thats why were talking today with dr. Megan jones. Shes a psychologist from stanford university. Hi, doctor. Hi. Okay, whenever i have to take a big test, i feel lots of stress. Well, i think we all feel lots of stress before a big test, but what you can do is actually Pay Attention to the thoughts that are making...
Source: archive.org