How Much Protein Do You Need After a Workout?
A new study shows there is no upper limit for protein intake post-workout. Which leads to the question: how much should you actually use?
Source: outsideonline.com
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UK Biotechnologists Develop Self-Healing Wearable Material Using Fungus
Researchers from Newcastle and Northumbria Universities in the UK have developed a self-healing wearable material using mycelium, a thread-like structure produced by several species of fungus.
Source: techtimes.com