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Napping during the day can cut risk of dementia as simple habit keeps the brain 'young'

People can reduce their chance of getting dementia by reducing the rate at which their brain shrinks by taking regular naps during the day, according to new research ....

Valentina Paz , University Of The Republic Uruguay , University Of The Republic , Unit For Lifelong Health , Lifelong Health , Sleep Health , United Kingdom Biobank , Kingdom Biobank ,

Regular Napping May Help Preserve Brain Health

Daytime napping may help to preserve brain health by slowing the rate at which our brains shrink as we age, suggests a new study. ....

Harvard University , United States , United Kingdom , Hassan Dashti , Valentina Paz , University College London , Unit For Lifelong Health , University Of The Republic , Victoria Garfield , Lifelong Health , United Kingdom Biobank , Kingdom Biobank , Massachusetts General Hospital ,

Regular napping linked to larger brain volume: Daytime napping may help to preserve brain health by slowing the rate at which our brains shrink as we age

Regular napping linked to larger brain volume: Daytime napping may help to preserve brain health by slowing the rate at which our brains shrink as we age
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United Kingdom , United States , Las Ciencias , Unit For Lifelong Health , Valentina Paz University Of The Republic Uruguay , Diabetes Research , Wellness Foundation , British Heart Foundation , Dr Hassan Dashti Harvard University , National Heart , Blood Institute , Sleep Health , Lifelong Health , United Kingdom Biobank , Valentina Paz , Kingdom Biobank , Harvard University , Massachusetts General Hospital , Diabetes United Kingdom , Agencia Nacional De Investigaci , Sectorial De Investigaci ,

Regular naps linked to increased brain volume

University of the Republic in Uruguay reveals that daytime napping could help to protect brain function. ....

United States , Valentina Paz University Of The Republic Uruguay , Unit For Lifelong Health , Dr Hassan Dashti Harvard University , University Of The Republic , Sleep Health , Lifelong Health , United Kingdom Biobank , Valentina Paz , Kingdom Biobank , Harvard University , Massachusetts General Hospital ,

Napping could be good for brain health research suggests

Researchers have discovered that regular napping helps improve the brain s health. ....

Valentina Paz , Unit For Lifelong Health , University Of The Republic , University Of The Republic Uruguay , Lifelong Health , Wales Argus , Sleep Health , United Kingdom Biobank ,