Universiti Kebangsaan Malaysia Nutritional Science Programme News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Micro cilantro is helpful in protecting cells and organs. Photo: homemicrogreens.com
They taste yummy and are popular among health-conscious foodies. Yes, we are talking about microgreens, vegetables harvested as young, tender greens.
In between a sprout and a baby veggie, microgreens are also called vegetable confetti because they come in various shapes and sizes. The best bit is they contain many essential nutrients that are beneficial for health.
Universiti Kebangsaan Malaysia s Nutritional Science Programme senior lecturer Dr Wong Jyh Eiin said microgreens are popular because they are packed with nutrients.
“Microgreens are rich in vitamins (C, E, beta–carotenes) and minerals such as phosphorus, potassium, magnesium and iron. It contains health-promoting phytonutrients such as phenolic antioxidants, anthocyanins and carotenoids. ....

Universiti Kebangsaan Malaysia , Wong Jyh Eiin , Universiti Kebangsaan Malaysia Nutritional Science Programme , Nutrition Society Of Malaysia , Kebangsaan Malaysia , Nutritional Science Programme , Nutrition Society , Food Chemistry , ஊட்டச்சத்து சமூகம் ஆஃப் மலேசியா , ஊட்டச்சத்து அறிவியல் ப்ரோக்ராம் , ஊட்டச்சத்து சமூகம் , உணவு வேதியியல் ,