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Light and steady wins the race | Borneo Bulletin Online

AFP – A new research spanning over 6,000 children from age 11 to 24 suggests that consistent light physical activities like long walks, swimming, cycling, or household chores might be more beneficial in combating obesity linked to sedentary lifestyles compared to moderate-to-vigorous physical activity. The large-scale study was carried out jointly by the University of […] ....

Andrew Agbaje , University Of Colorado United States , University Of Exeter England , University Of Bristol England , University Of Eastern Finland , Nature Communications , World Health Organization , Eastern Finland , United States , Avon Longitudinal Study , 211 New Research Spanning 6 , 000 Children Age 11 24 Suggests That Consistent Light Physical Activities Like Long Walks , R Household Chores Might Be Beneficial Combating Obesity Linked Sedentary Lifestyles Compared Moderate To Vigorous Physical Activity Large Scale Study Was Carried Out Jointly By University Hellip ,