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Six tips for a happy holiday season

After two years of festive gatherings at the whim of coronavirus variants and pandemic lockdowns, this year may feel like the most “normal” holiday season in a long time. But normal doesn’t necessarily mean stress-free; as much as they’re a time of celebration, connection, and gratitude, the holidays can also be a time of pressureAfter two years of festive gatherings at the whim of coronavirus variants and pandemic lockdowns, this year may feel like the most “normal” holiday season in a long time. But normal doesn’t necessarily mean stress-free; as much as they’re a time of celebration, connection, and gratitude, the holidays can also be a time of pressure » The FINANCIAL Education ....

Pileggi Pawelski , Suzie Pileggi Pawelski , James Pawelski , Marilyn Perkins , Psychology Center , School Of Arts Sciences , Upenn Positive Psychology Center , University Of Pennsylvania , Positive Psychology , Happy Together , Applied Positive Psychology , Penn Today , Positive Psychology Center , Human Flourishing Project ,

Six tips for a happy holiday season

After two years of festive gatherings at the whim of coronavirus variants and pandemic lockdowns, this year may feel like the most “normal” holiday season in a long time. But normal doesn’t necessarily mean stress-free; as much as they’re a time of celebration, connection, and gratitude, the holidays can also be a time of pressureAfter two years of festive gatherings at the whim of coronavirus variants and pandemic lockdowns, this year may feel like the most “normal” holiday season in a long time. But normal doesn’t necessarily mean stress-free; as much as they’re a time of celebration, connection, and gratitude, the holidays can also be a time of pressure » The FINANCIAL Education ....

Pileggi Pawelski , Suzie Pileggi Pawelski , James Pawelski , Marilyn Perkins , Psychology Center , School Of Arts Sciences , Upenn Positive Psychology Center , University Of Pennsylvania , Positive Psychology , Happy Together , Applied Positive Psychology , Penn Today , Positive Psychology Center , Human Flourishing Project ,

Museum visits help mental health and reduce anxiety, research finds

Visiting a museum can have measurable mental health benefits, according to researchers at the University of Pennsylvania. ....

University Of Pennsylvania , United States , Jasper Johns , Martin Seligman , James Pawelski , Katherine Cotter , Whitney Museum Of American Art , Psychology Center , Upenn Positive Psychology Center , Philadelphia Museum Of Art , Positive Psychology Center , Philadelphia Museum , Whitney Museum , American Art , Art Museums ,

The psychology behind why we feel so helpless after school shootings

If recent headlines leave you full of emotion but often stuck on what to do next, you re not alone. There s a word for that feeling too. ....

United States , Kourtney Kardashian , Rachel Brosnahan , Travis Barker , Karen Campbell , Martin Seligman , Amanda Gorman , Saram Moniuszko , Upenn Positive Psychology Center , University Of Pennsylvania , Memorial Day , Imaal Irish ,

Texas school shooting: How to fight helplessness in gun control debate

The gun control debate is a political story but also a psychological one. What will it take to fix this? ....

United States , Sandy Hook , John Donahue , Van Bavel , Jay Van Bavel , Jessica Boller , Scottl Hall , Adam Lankford , Martin Seligman , Jennifer Carlson , Centers For Disease , Identity Morality Lab , University Of Alabama , Upenn Positive Psychology Center , Supreme Court , University Of Pennsylvania , York University , Stanford University , University Of Arizona , After Texas , Anastasiia Riddle , New York University , Social Identity , Morality Lab , Disease Control ,