10 Iconic and Meatless Martha Stewart Recipes
While many of Martha Stewart’s recipes rely on meat and dairy, the culinary icon has also created plenty of dishes with plant-based ingredients, too.
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While many of Martha Stewart’s recipes rely on meat and dairy, the culinary icon has also created plenty of dishes with plant-based ingredients, too.
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"Berries, such as blueberries, blackberries and raspberries are high in fibre, antioxidants and phytonutrients, all of which work to lower oxidative stress and inflammation in the body," said Kujawski, pointing to a 2010 study in Nutrition Reviews. Food for Healthy Heart: From Dark Leafy Greens to Olive Oil, Here's a List of Foods to Maintain Heart Health.