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12 Restorative Yoga Poses That Feel Even Better With a Strap - Vimarsana News

12 Restorative Yoga Poses That Feel Even Better With a Strap

In need of some rest and recovery? These restorative yoga poses can help you release tension and find space in your body (and mind).

19 Ways to Use a Dowel in Yoga to Add Power to Your Practice - Vimarsana News

19 Ways to Use a Dowel in Yoga to Add Power to Your Practice

This dynamic sequence features 19 yoga poses that use a dowel to build strength, support, and stability in your practice.

AppAdvice Staff Member: David Kanter - Vimarsana News

AppAdvice Staff Member: David Kanter

Author page for AppAdvice Staff Member: David Kanter

In Stressful Times, Make Stress Work for You - The New York Times - Vimarsana News

In Stressful Times, Make Stress Work for You - The New York Times

Research shows we can actually use stress to improve our health and well-being. Here’s how.