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Stay updated with breaking news from Vanessa Perrone. Get real-time updates on events, politics, business, and more. Visit us for reliable news and exclusive interviews.

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At the Library | Cranbrook - Vimarsana News

At the Library | Cranbrook

At the Library

Source: e-know.ca
'Everyday Mediterranean' a guide to the world's most popular diet - Vimarsana News

'Everyday Mediterranean' a guide to the world's most popular diet

For the seventh year in a row, the Mediterranean diet has been named the best overall diet by the U.S. News and World Report, and dietitian Vanessa Perrone speaks about her cookbook Everyday Mediterranean.

Tasty Mediterranean Recipes for Every Part of Meals - Vimarsana News

Tasty Mediterranean Recipes for Every Part of Meals

The Mediterranean diet is filled with healthy and nourishing food, so try these recipes for bulgur and brussels sprouts, lentils bolognese and flourless cake.

Setting realistic goals for New Year's resolutions is key, experts say - Montreal - Vimarsana News

Setting realistic goals for New Year's resolutions is key, experts say - Montreal

Getting in shape is the most popular New Year's resolution, but many people set the bar too high and struggle to maintain good habits.

Six O'Clock Solution: Turn this trusty root into sweet carrot salads - Vimarsana News

Six O'Clock Solution: Turn this trusty root into sweet carrot salads

These two salads, plus a dressing recipe, are from Up Your Veggies by dietitian Toby Amidor.