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Vegan mothers breastmilk contains two important nutrients: Study

Amsterdam [Netherlands], May 19: The levels of carnitine and vitamin B2 in breastmilk, two elements crucial for the growth of a newborn, are not affected by a vegan diet. These are the findings of a study conducted by the Amsterdam University Medical Centre. ....

Noord Holland , Amsterdam University Medical Centre , Amsterdam University Medical , Vegan Mothers Breastmilk Contains Two Important Nutrients Study ,

Sautéed Collard Greens and Sweet Onion with Paprika

If you can’t find coconut vinegar for this collard greens recipe, use 2 Tbsp. apple cider vinegar instead. ....

Collard Greens , Dairy Free , Gluten Free ,

Rum-Soaked Fruit and Coconut Crisp Sundaes

It only takes a few minutes to turn ripe, in-season berries into a syrupy topping for a not-so-typical summer sundae. ....

Chrissy Tracey , Sarah Jampel , Quitting Meat With Sarah Jampel , Fruit Dessert , Gluten Free , Dairy Free ,

Trini Callaloo

An equally simple and stellar dish, callaloo has variations across the Caribbean and its diaspora. This version from Brigid Washington subs collards and spinach for harder to find taro leaves. ....

Trinidad And Tobago , United States , United Kingdom , Bon Appetit , West Africa , Stewed Chicken , Collard Greens , Butternut Squash , Dairy Free , Gluten Free ,