How to tell if you're addicted to junk food (and what to do about it)
Experts say ‘junk food syndrome’ is a growing problem, with obesity levels soaring thanks to our troubled eating habits.
Source: brisbanetimes.com.au
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10m Brits feared to be junk food addicts, costing NHS £15b a year | UK | News
Cheap, widely-available, fast food is blamed for the obesity crisis making UK one of the sickest on earth.
Source: express.co.uk
Great reads: Missing out on grandparenthood; overhauling the Bank of Canada's modelling; why food addiction is in your shopping cart
In this issue, baby boomers adapt to new demographics, the central bank tries to look into an uncertain future, and how to steer clear of ultraprocessed foods
Source: theglobeandmail.com
Scientists tricked our brains into craving ultraprocessed foods - and now people are fighting back
Potato chips, cookies, granola bars and even yogurt are heavily processed – and manufactured to make us want more. Here’s why some experts say it’s time to break the habit
Source: theglobeandmail.com
One Runner's Journey To Understand Her Challenging Relationship with Food
While society’s understandings of addiction have progressed from the days when sufferers were dismissed as weak-willed hedonists, food addiction is a nascent concept—one laden with controversy.
Source: trailrunnermag.com