Fitness expert hell-bent on making celebs' blood run cold
Ice endurance man Wim Hof is bringing a brand new show, Superstars Survival, to our screens. He says exposure to icy conditions, will boost energy and bust anxiety.
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Ice endurance man Wim Hof is bringing a brand new show, Superstars Survival, to our screens. He says exposure to icy conditions, will boost energy and bust anxiety.
READING two articles mocking the younger generation this week reminded me of when my generation was similarly derided.
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I'm going to be indulging in the mince pies and cocktails like the next person this Christmas. But is there a way to emerge from the festive season and not feel like you've been hit by a truck?