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Only 5 Minutes a Day to Get Fit? Do VILPA!

Only 5 Minutes a Day to Get Fit? Do VILPA!
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VILPA For Less Than 5 Mins A Day Can Reduce Risk Of Cancer

VILPA For Less Than 5 Mins A Day Can Reduce Risk Of Cancer
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Health & Wellness | Why moving fast just 3 minutes a day can lower your cancer risk

Health & Wellness | Why moving fast just 3 minutes a day can lower your cancer risk
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United States , United Kingdom , New South Wales , Susan Gilchrist , Kathryn Schmitz , Emmanuel Stamatakis , University Of Sydney , Md Anderson Cancer Center , Cancer Center , Vigorous Intermittent Lifestyle Physical Activity , United Kingdom Biobank , Pittsburgh Medical Center , Hillman Cancer Center ,

Why moving fast 3 minutes a day can lower your cancer risk

The study used activity-tracker data for more than 22,000 men and women to show that those people who moved fast for at least 3 mins a day. ....

United States , United Kingdom , New South Wales , Susan Gilchrist , Gretchen Reynolds , Emmanuel Stamatakis , Kathryn Schmitz , Postmedia Network Inc , University Of Sydney , Postmedia Network , Md Anderson Cancer Center , Washington Post , File Photo , Cancer Center , Street East , Vigorous Intermittent Lifestyle Physical Activity , Nature Medicine , United Kingdom Biobank , Pittsburgh Medical Center , Hillman Cancer Center ,

Why moving fast three minutes a day can lower your cancer risk

WASHINGTON (THE WASHINGTON POST) – Run to catch the bus and you might also help to lower your risk of developing at least 13 types of cancer, according to a surprising new study in JAMA Oncology. The study used activity-tracker data for more than 22,000 men and women to show that those people who moved […] ....

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