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Circadian rhythm (also known as sleep/wake cycle or the body clock) is a biological process that follows an internal cycle of roughly 24 hours.
Circadian rhythm (also known as sleep/wake cycle or the body clock) is a biological process that follows an internal cycle of roughly 24 hours.
Most people are unaware of the adverse effect of a dysfunctional circadian rhythm. Learn what it can do to our health and how we can reset it. TheHealthSite.com