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Free Spirits celebrate grand opening of new garden - Vimarsana News

Free Spirits celebrate grand opening of new garden

Free Spirits cut the ribbon to unveil a new garden space at the alternative education childcare setting.

SDRVC monthly Walk N Talk from Sikes Adobe to the base of Bernardo Mountain with SDRP Rangers - Vimarsana News

SDRVC monthly Walk N Talk from Sikes Adobe to the base of Bernardo Mountain with SDRP Rangers

SDRVC monthly Walk N Talk from Sikes Adobe to the base of Bernardo Mountain.Come join SDRVC staff for our monthly Walk N Talk, Thursday April 11th, starting at the beautiful Sikes Adobe Historic Farmstead.We will be taking a leisurely stroll to the base of Bernardo Mountain, enjoying the fresh air and scenic views along the Coast to Crest Trail. This is a great opportunity to get some exercise, learn about the local area from San Dieguito River Park Ranger, and meet new people!Don't miss out on this chance to explore the outdoors with us as a part of the Year 7 Coast to Crest Trail Challe...

Source: kpbs.org
Community events in San Diego County: from nature walks to square dance classes - Vimarsana News

Community events in San Diego County: from nature walks to square dance classes

A peek at upcoming happenings in San Diego County from concerts, nature walks, street fairs, performances and art shows to community classes and meetups

Community events in San Diego County: from interfaith Thanksgiving gathering to Luiseno storytelling - Vimarsana News

Community events in San Diego County: from interfaith Thanksgiving gathering to Luiseno storytelling

A sneak peek at upcoming events including the Ukrainian Mosaic Orchestra, Bowl for the Blind, Opera à la Carte concert, the San Diego Bay Wine & Food Festival, hikes, community classes, meetings, blood drives and library activities

Online MINGLE Program Improves the Health of Older Adults with AMD - Vimarsana News

Online MINGLE Program Improves the Health of Older Adults with AMD

Healthy lifestyles, such as partaking in social-bonding activities, completing physical activity, and consuming healthy diets, all help reduce the onset and stop the progression of AM, as well as associated depression and loneliness.