Would you take the icy plunge?
When influencer Chow Jia Hui took her first dip in an ice bath at a local wellness centre, she was utterly stunned by the frigid water.
Source: thestar.com.my
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When influencer Chow Jia Hui took her first dip in an ice bath at a local wellness centre, she was utterly stunned by the frigid water.
Ice baths usually involve immersing one’s body in ice water at temperatures ranging from 10 deg C to 15 deg C. Read more at straitstimes.com.