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(StatePoint) Experts predict allergy season to be exceptionally severe this spring, according to the Allergy & Asthma Network. Rising global temperatures and a forecast of warm, dry air this spring after a winter of heavy snow could significantly increase pollen production. This comes after a year many people spent mostly indoors in quarantine. As you head outside to enjoy the spring weather, allergens like pollen may come as a shock to the system. Spring allergens, which can lead to chronic and troublesome symptoms, such as respiratory irritation, itchy eyes, and nasal congestion, impact millions of Americans. “After over a year spent in the confines of our homes during the pandemic, we want to spend as much time outdoors as we can this spring,” says nationally renowned natural health physician and best-selling author, Dr. Fred Pescatore. “Don’t let allergies ruin your long-awaited spring. There are steps you can take to alleviate your allergy symptoms.”

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