Updated / Thursday, 13 May 2021 11:48 HIIT workouts led by his friend and former footballer Wayne Bridge are one of the many ways Jamie Redknapp has been keeping fit, he tells Lisa Salmon. For Jamie Redknapp, mixing a bit of fun and friendship with keeping fit was a great way to help maintain fitness during the pandemic. The soccer pundit, who played for England and a host of big name clubs including Liverpool and Tottenham Hotspur, teamed up with mates including the former England, Chelsea and Manchester City player Wayne Bridge for a few HIIT (high intensity interval training) workouts dur...